1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 47.3 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带蒜味蜂蜜酱的鸡胸
带蒜蜜汁的鸡胸肉是一道美味的菜肴，将鲜嫩多汁的鸡胸肉与自制的蒜蜜汁融为一体。这道菜肴源自于东亚烹饪，融合了甜蜜的蜂蜜、香浓的大蒜和一丝酱油的味道，打造出一道令人垂涎的糖浆。鸡肉经过烘烤或煎炒，锁住了水分，同时提供了一种低脂蛋白质来源。口味浓郁但饱和脂肪含量低，是比油炸食品更健康的选择。这道菜肴非常适合平日晚餐或餐前准备，一定会让您的家人和朋友印象深刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
