1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带奶酪和蔬菜的鸡胸
用奶酪和蔬菜炖制的鸡胸肉是一道美味、健康的菜肴，结合了嫩滑多汁的鸡胸肉、奶油融化的奶酪和五颜六色的新鲜蔬菜。 这道菜起源于经典舒适的美食传统，融合了多种口味和质地，成为许多家庭的最爱。 鸡肉提供了健康的瘦蛋白质，蔬菜提供了必需的维生素，为午餐或晚餐提供了营养选择。 虽然奶酪增添了浓厚的风味，但适度食用更宜。 鸡胸肉配奶酪和蔬菜，是寻求口味和健康平衡的理想选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
