1 serving (200 grams) contains 300 calories, 40.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 47.1 g | 94% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 235.3 mg | 18% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸鸡胸配芝士和番茄
用乳酪和番茄烤鸡胸肉是一道美味可口、令人满足的菜肴，它将鲜嫩多汁的鸡胸肉与浓郁融化的奶酪和新鲜充满活力的番茄完美结合。这道菜汲取了地中海美食的灵感，那里的味道和食材的和谐融合打造了一次美好的体验。这道菜富含鸡肉中的健康蛋白质，支持肌肉健康，而番茄则提供抗氧化剂和维生素。奶酪增添了奶油口感和味道，最好选择低脂肪的品种以获得更健康的选择。将这道美味佳肴作为均衡饮食的一部分来享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
