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杏仁酱烤鸡胸

杏仁酱烤鸡胸

Dinner

商品评分: 74/100

1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.

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411.8
卡路里
47.1
蛋白质
9.4
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
470.6 mg 20%
总碳水化合物 9.4 g 3%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 47.1 g 94%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
588.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

9.0%
45.2%
45.8%
脂肪: 190 cal (45.8%)
蛋白质: 188 cal (45.2%)
碳水化合物: 37 cal (9.0%)

About 杏仁酱烤鸡胸

杏仁酱鸡胸是一道美味佳肴,将嫩滑多汁的鸡肉和浓郁奶油的杏仁酱完美结合。这道菜源自地中海烹饪,特色是鸡胸肉经过香料腌制后,再煎炸至完美。杏仁酱由杏仁、大蒜和一丝柠檬混合而成,赋予独特的坚果味和清新的柠檬香味。这道菜不仅富含蛋白质,还提供健康脂肪来自杏仁,是一个营养丰富的选择。搭配蒸蔬菜或全谷类食物,杏仁酱鸡胸是一个为健康餐点的美味选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.