1 serving (350 grams) contains 400 calories, 40.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
270.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.1 mg | 18% | |
| 钠 | 337.8 mg | 14% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 608.1 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉土豆和蔬菜
鸡胸肉土豆蔬菜是一道营养丰富、令人感到安慰的菜肴，将多汁的鸡胸肉、嫩土豆和各种蔬菜汇聚在一起。这道菜从各种不同的烹饪风格中汲取灵感，融合了迎合所有人口味的风味。富含鸡肉的高蛋白质和蔬菜的纤维，是一种支持平衡饮食的有营养选择。土豆为这道菜增添了令人满足的淀粉质感，使其既丰盛又填饱肚子。适合家庭晚餐或备餐，鸡胸肉土豆蔬菜是一种美味的健康饮食方式，无需牺牲风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
