1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
264 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.8 g | 7% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 136.0 mg | 45% | |
| 钠 | 118.4 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 49.6 g | 99% | |
| 维生素D | 8.0 mcg | 40% | |
| 钙 | 17.6 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 409.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉午餐
鸡胸午餐是一道美味又营养的佳肴，采用嫩滑、烤过的鸡胸肉，用地中海香草和香料腌制。通常搭配新鲜的什锦生菜，还会配上鲜艳的樱桃番茄、脆脆的黄瓜和奶油风味的菲达奶酪。这道菜源自地中海烹饪，是蛋白质和蔬菜完美的搭配，促进肌肉健康和体重管理。鸡胸午餐低热量而味道浓郁，是追求健康美味选择的令人满意的餐点，是理想的午间加油补给！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
