1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144 mg | 48% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 56.0 g | 112% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡胸
Inasal鸡胸肉是一道美味的菲律宾菜，包括腌制得完美的烤鸡肉块。鸡肉传统上是用醋、calamondi汁、大蒜、姜和大量香料腌制，赋予其一种酸酸的味道和香味。这道菜起源于巴科洛德充满活力的地区，展示了菲律宾丰富的烹饪传统。Inasal鸡胸肉不仅美味，而且是一种更健康的选择，因为鸡胸肉是瘦肌肉蛋白的来源，与其他部位相比脂肪含量较低。搭配蒸米饭和新鲜蔬菜，享受一顿饱满和营养的膳食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
