1 serving (150 grams) contains 284 calories, 53.4 grams of protein, 6.2 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
450.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.8 g | 12% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 217.5 mg | 72% | |
| 钠 | 111.1 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 84.8 g | 169% | |
| 维生素D | 20.6 mcg | 103% | |
| 钙 | 20.6 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 406.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉炸
鸡胸肉煎是一道美味又营养的菜肴，适合任何一餐。多汁嫩滑的鸡胸肉经过一系列香料和草药的调味，然后煎至金黄完美。这道菜源自世界各地的不同美食文化，通常会加入大蒜、辣椒粉和一点柠檬提味。虽然味道浓郁，您可以通过最少的油量和配以新鲜的蔬菜来保持它的健康。富含蛋白质，低脂肪的鸡胸肉煎可以满足您的口腹之欲，同时又不会影响您的健康目标。随时都可以享受这道美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
