1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鸡胸鳍是一道美味的墨西哥菜肴,里面包裹着嫩滑、调味过的鸡肉,裹着脆皮的玉米饼。传统上,这些鳍卷都是深炸至金黄酥脆,但也可以烤制,更健康。里面填充着洋葱和香料等新鲜食材,给人每一口都带来了口感上的爆炸。通常搭配鳄梨酱和莎莎酱等配菜一起享用,鸡胸鳍不仅令人满足;还提供了来自鸡肉的蛋白质,是任何一顿餐的营养选择。享受这道捕捉到了充满活力的墨西哥美食精髓的美味菜肴吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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