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鸡胸卷

鸡胸卷

Appetizer

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
630.9 mg 27%
总碳水化合物 31.5 g 11%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
78.9 mg 6%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.0%
32.0%
36.1%
脂肪: 142 cal (36.1%)
蛋白质: 126 cal (32.0%)
碳水化合物: 126 cal (32.0%)

About 鸡胸卷

鸡胸鳍是一道美味的墨西哥菜肴,里面包裹着嫩滑、调味过的鸡肉,裹着脆皮的玉米饼。传统上,这些鳍卷都是深炸至金黄酥脆,但也可以烤制,更健康。里面填充着洋葱和香料等新鲜食材,给人每一口都带来了口感上的爆炸。通常搭配鳄梨酱和莎莎酱等配菜一起享用,鸡胸鳍不仅令人满足;还提供了来自鸡肉的蛋白质,是任何一顿餐的营养选择。享受这道捕捉到了充满活力的墨西哥美食精髓的美味菜肴吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.