1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 560.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸排面包屑
鸡胸肉炸层是一道美味而令人满足的菜肴，将嫩滑多汁的鸡胸肉裹上香脆的面包屑。这道菜汲取了世界各地厨房里经典舒适食物的灵感，源于许多庆祝油炸食物的烹饪传统。由瘦鸡胸肉制成，富含蛋白质，搭配新鲜沙拉或蒸蔬菜是一个健康之选。虽然由于油炸而可能会有点奢侈，但使用全谷物面包屑并改为烘烤，可以提升其营养价值。享用它作为一顿营养丰富的主食或美味的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
