1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸玉米豌豆沙拉
鸡胸肉玉米青豆沙拉是一道充满活力和营养的菜肴，精美地将嫩烤鸡胸肉、甜玉米和清脆的青豆融为一体。这道清爽的沙拉从经典美国美食中汲取灵感，适合任何一餐或作为一道轻盈的小吃。富含瘦蛋白质、纤维和维生素，有助于促进健康生活方式，同时热量较低。添加多彩的樱桃番茄和爽口的柠檬油醋汁提升了其口味和吸引力，使其不仅是一道菜品，更是对新鲜食材的庆祝。享受这道美味的沙拉，让身体在每一口中得到滋养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
