1 serving (120 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
330 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 170.0 mg | 56% | |
| 钠 | 148.0 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 62.0 g | 124% | |
| 维生素D | 26.0 mcg | 130% | |
| 钙 | 22.0 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 512.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉空气炸
鸡胸肉炸鸡块是一种美味且更健康的享用这种瘦蛋白质的方式。只需用简单调味的鸡胸肉制成，融合了一系列香料来提升其口感，同时保持低热量。起源于经典的家庭烹饪传统，空气炸锅为食物带来了令人满意的酥脆口感，而无需过多油脂。这种烹饪方法锁住了食物的水分，确保每一口都是多汁而细嫩的。富含蛋白质和必需营养素，非常适合那些需要控制饮食的人。将鸡胸肉炸鸡块作为色拉、卷饼或单独食用时的美味主食，既无负罪感又美味可口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
