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鸡肉羊肉汤

鸡肉羊肉汤

Dinner

商品评分: 75/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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168.9
卡路里
13.5
蛋白质
13.5
碳水化合物
6.8
脂肪

营养信息

1 杯 (236.5g)
卡路里
168.9
%每日值*
总脂肪 6.8 g 8%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
540.5 mg 23%
总碳水化合物 13.5 g 4%
膳食纤维 2.7 g 9%
3.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
33.8 mg 2%
1.4 mg 7%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

31.9%
31.9%
36.2%
脂肪: 61 cal (36.2%)
蛋白质: 54 cal (31.9%)
碳水化合物: 54 cal (31.9%)

About 鸡肉羊肉汤

鸡肉波斯是一道丰盛而充满活力的汤,源自于东欧烹饪,特别受乌克兰人喜爱。这道令人温馨的菜肴包含了嫩鸡肉、甜菜根和胡萝卜等根茎蔬菜,还有各种新鲜香草。甜菜根不仅赋予汤色泽艳丽的赤红色,还含有抗氧化剂和维生素。富含营养的鸡肉波斯既饱腹又有营养,是一顿健康的完美选择。传统上会配上一勺酸奶油和硬面包一起食用,它是味道和谐、温暖心灵的美妙组合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.