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鸡肉鳄梨奶酪三明治

鸡肉鳄梨奶酪三明治

Lunch

商品评分: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
卡路里
23.6
蛋白质
37.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 37.7 g 13%
膳食纤维 5.7 g 20%
4.7 g
蛋白质 23.6 g 47%
维生素D 18.9 mcg 94%
188.7 mg 14%
1.9 mg 10%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.3%
22.7%
41.0%
脂肪: 170 cal (41.0%)
蛋白质: 94 cal (22.7%)
碳水化合物: 150 cal (36.3%)

About 鸡肉鳄梨奶酪三明治

鸡肉鳄梨奶酪三明治是一道美味又营养丰富的佳肴,将嫩煎鸡肉、奶油鳄梨和融化的奶酪完美地夹在两片健康全谷面包中。这款三明治汲取了经典美式烹饪的灵感,并结合了鳄梨的新鲜、活泼风味,后者以其富含有益心脏的脂肪而著称。这款三明治含有来自鸡肉的蛋白质和来自鳄梨的必需营养,既令人满足,又有滋养作用。无论是午餐还是晚餐,都可以尽情享受这道美味组合,既可口又有益于健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.