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亚洲鸡沙拉

亚洲鸡沙拉

Lunch

商品评分: 75/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
29.4
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 29.4 g 10%
膳食纤维 4.7 g 16%
9.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

29.9%
29.9%
40.2%
脂肪: 158 cal (40.2%)
蛋白质: 117 cal (29.9%)
碳水化合物: 117 cal (29.9%)

About 亚洲鸡沙拉

亚洲鸡肉沙拉是一道充满活力和清爽的菜品,将嫩烤鸡肉、清脆的混合生菜和像胡萝卜丝、彩椒和爽脆黄瓜等多彩蔬菜巧妙地搭配在一起。受亚洲烹饪启发,这道沙拉通常撒上浓香的芝麻酱调味,每一口都带来爆炸般的美味。充满高蛋白质和富含营养的蔬菜,这是一个低热量但口感十足的健康选择。适合清淡的午餐或晚餐,亚洲鸡肉沙拉融合了令人愉悦的口感和风味,成为任何渴望美味又营养的人最喜爱的菜品之一。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.