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鸡肉苹果沙拉

鸡肉苹果沙拉

Lunch

商品评分: 77/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
23.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
352.9 mg 15%
总碳水化合物 23.5 g 8%
膳食纤维 3.5 g 12%
14.1 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
47.1 mg 3%
1.4 mg 7%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

32.0%
32.0%
36.1%
脂肪: 106 cal (36.1%)
蛋白质: 94 cal (32.0%)
碳水化合物: 94 cal (32.0%)

About 鸡肉苹果沙拉

苹果鸡肉沙拉是嫩烤鸡胸肉、脆苹果片和新鲜混合生菜的精妙融合。受经典美式美食启发,这款沙拉配有脆核桃和一款醇厚的油醋汁,完美平衡了甜味与咸味的口感。富含蛋白质、纤维和必需的维生素,是一种有益心脏健康的选择,可在一天中增加您的活力。不论是享用轻便午餐还是满足的晚餐,苹果鸡肉沙拉都是一种清爽选择,既有营养又美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.