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鸡肉苹果蔓越莓沙拉

鸡肉苹果蔓越莓沙拉

Lunch

商品评分: 76/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
卡路里
17.6
蛋白质
23.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
352.9 mg 15%
总碳水化合物 23.5 g 8%
膳食纤维 3.5 g 12%
14.1 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

34.7%
26.0%
39.2%
脂肪: 106 cal (39.2%)
蛋白质: 70 cal (26.0%)
碳水化合物: 94 cal (34.7%)

About 鸡肉苹果蔓越莓沙拉

Chicken Apple Cran Salad 是嫩烤鸡肉、爽脆的苹果和甜酸蔓越莓精致搭配,浸在新鲜混合生菜床上。这道充满活力的菜肴汲取了经典美式风味的灵感,成为享用轻松午餐或晚餐的理想选择。这道沙拉富含来自鸡肉的蛋白质和蔓越莓的抗氧化剂,提供了一种滋养的组合,既营养又美味。每一口都充满清新感,点缀着爽口的油醋汁,使 Chicken Apple Cran Salad 成为令人满足口腹渴望的健康选择。今天品尝一份健康美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.