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鸡肉蔬菜汤

鸡肉蔬菜汤

Soup

商品评分: 72/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
卡路里
11.3
蛋白质
14.2
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
37.7 mg 2%
1.1 mg 6%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

39.4%
31.3%
29.3%
脂肪: 42 cal (29.3%)
蛋白质: 45 cal (31.3%)
碳水化合物: 56 cal (39.4%)

About 鸡肉蔬菜汤

鸡肉蔬菜汤是一道丰盛且营养丰富的菜肴,将嫩鸡肉与胡萝卜、芹菜和菠菜等彩色新鲜蔬菜搭配在一起。这种汤源自世界各地传统的舒适美食,既温暖又令人满足。含有丰富的蛋白质和维生素,有助于维持健康的免疫系统,同时热量低。每一勺都充满温暖和味道,非常适合在舒适的夜晚享用,或作为感冒的补救措施。享受这款既滋养身体又温暖灵魂的健康美食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.