1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉和蔬菜烩饭
鸡肉和蔬菜烩饭是一道奶香浓郁、令人愉悦的菜肴，将嫩鸡肉、色彩丰富的时令蔬菜和意大利短粒米融为一体。 起源于意大利的这道经典烩饭被慢慢烹饪至完美，每次搅拌都能吸收丰富的风味。富含来自鸡肉的蛋白质和来自蔬菜的必需维生素，这是一顿让感官愉悦的健康餐。虽然口感奶香浓郁，您可以使用低脂奶酪或高汤来减轻它的口感。品尝每一口，感受鸡肉和蔬菜烩饭的厚实和温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
