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鸡肉和甜土豆咖喱

鸡肉和甜土豆咖喱

Dinner

商品评分: 74/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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283.0
卡路里
18.9
蛋白质
28.3
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
7.5 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

41.4%
27.7%
30.9%
脂肪: 84 cal (30.9%)
蛋白质: 75 cal (27.7%)
碳水化合物: 113 cal (41.4%)

About 鸡肉和甜土豆咖喱

鸡肉和甜薯咖喱是一道充满活力和丰盛的菜肴,将嫩鸡肉块与奶油椰奶、甜薯和一系列香料混合在一起。这道菜起源于印度烹饪,这款咖喱拥有迷人的风味混合,包括姜黄、孜然和芫荽。它不仅美味可口,而且富含营养!甜薯富含维生素A和维生素C,提供丰富的纤维,而鸡肉则含有瘦蛋白质。这道菜温暖舒心,令人满足,是一餐营养丰富、温暖灵魂的健康选择。尽情享受传统风味的每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.