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鸡肉沙拉三明治

鸡肉沙拉三明治

Lunch

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

45.7%
28.5%
25.8%
脂肪: 106 cal (25.8%)
蛋白质: 117 cal (28.5%)
碳水化合物: 188 cal (45.7%)

About 鸡肉沙拉三明治

鸡肉沙拉三明治是嫩煎鸡肉、爽脆生菜、多汁番茄和脆脆黄瓜的美味组合,包裹在两片新鲜全麦面包之间。这道经典菜肴汲取了美国美食的灵感,提供了一种令人满意且健康的用餐选择。鸡肉提供了丰富蛋白质,新鲜蔬菜则提供了多种维生素,非常适合作为轻松午餐或快捷晚餐。鸡肉沙拉三明治口味平衡,食材营养丰富,不仅美味,而且能让您整天保持活力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.