1 serving (263 grams) contains 397 calories, 31.8 grams of protein, 10.7 grams of fat, and 43.4 grams of carbohydrates.
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营养信息
卡路里 |
397.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.7 g | 13% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 1.6 g | ||
| 胆固醇 | 110.5 mg | 36% | |
| 钠 | 1983.0 mg | 86% | |
| 总碳水化合物 | 43.4 g | 15% | |
| 膳食纤维 | 3.7 g | 13% | |
| 糖 | 3.1 g | ||
| 蛋白质 | 31.8 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.2 mg | 4% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 502.3 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉米汤
鸡肉米汤是一碗令人感到温暖的舒适美食，备有嫩鸡块、绵密米饭以及胡萝卜和芹菜等新鲜蔬菜混合物，所有材料在浓厚可口的高汤中炖煮。这道经典美食源自不同的美食文化，根植于亚洲和美国传统。它不仅美味可口，而且蛋白质和营养丰富，是一个健康的选择。此外，鸡肉米汤低脂低卡路里，非常适合作为一顿健康的餐点。享用一碗滋补的鸡肉米汤，温暖身心！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉米汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
