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鸡肉马铃薯咖喱

鸡肉马铃薯咖喱

Dinner

商品评分: 73/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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283.0
卡路里
18.9
蛋白质
23.6
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 23.6 g 8%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

34.7%
27.8%
37.4%
脂肪: 101 cal (37.4%)
蛋白质: 75 cal (27.8%)
碳水化合物: 94 cal (34.7%)

About 鸡肉马铃薯咖喱

鸡肉土豆咖喱是一道丰盛而美味的菜肴,源自南亚美食。这道色彩鲜艳的咖喱以嫩鸡肉片和软土豆与丰富香料混合煮制而成,包括姜黄、孜然和香菜。通常使用椰奶或酸奶制成的奶油酱为菜肴增添细腻口感,同时保持营养丰富。这道菜肴富含来自鸡肉的蛋白质和来自土豆的必需维生素,提供了一种令人满足的均衡。搭配米饭或面包,鸡肉土豆咖喱为您的餐桌带来温暖和舒适感,是家庭中人人喜爱的美味佳肴。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.