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鸡肉和土豆

鸡肉和土豆

Dinner

商品评分: 77/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
28.3
蛋白质
28.3
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
471.7 mg 20%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
1.9 g
蛋白质 28.3 g 56%
维生素D 9.4 mcg 47%
37.7 mg 2%
1.9 mg 10%
754.7 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

36.4%
36.4%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 113 cal (36.4%)
碳水化合物: 113 cal (36.4%)

About 鸡肉和土豆

鸡肉和土豆是一道丰盛、令人满足的菜肴,将多汁的鸡肉和嫩烤土豆巧妙搭配。这道经典菜肴源自乡村家常烹饪,在各种美食中深受欢迎。经过草药和香料调味,它带来令人满意的味道混合。鸡肉富含蛋白质,提供必需的营养,而土豆则是维生素和纤维的良好来源。享用这道烤制或烤制而成的菜肴,为其增加了一份更健康的变化,使其成为家庭晚餐或聚餐的完美选择。沉浸在温暖和美味的鸡肉和土豆中,这是一道永恒的最爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.