1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉和蘑菇炖
鸡肉和蘑菇炖菜是一道令人温暖、丰盛的菜肴，将嫩鸡肉片和浓浓的蘑菇在香浓的肉汤中炖煮在一起。这道炖菜源自经典的欧洲烹饪，通常会加入洋葱、胡萝卜和大蒜等芳香蔬菜，营造出丰富的口味。富含鸡肉的蛋白质和蘑菇的营养，不仅美味可口，还是一个健康选择，非常适合用来举办一个舒适的晚餐。每一口，你都会品尝到一顿温暖、滋养的餐点，为你的餐桌带来一丝家常烹饪的味道。今天就来品尝一番舒适的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
