1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
280.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 36 g | 13% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉蘑菇烩饭
鸡肉蘑菇烩饭是一道起源于意大利核心地区的奶油美食。这道美味的食谱包含了嫩鸡肉块和带有泥土味的蘑菇，与阿尔博里奥米饭慢慢炖煮，形成丰富丝滑的口感。加上芬芳的大蒜、洋葱和一点白葡萄酒，它是一种真正的放纵，惊人地富含鸡肉的蛋白质和蘑菇的营养益处。尽管其奶油质地可能会增加热量摄入，但使用低脂高汤和控制奶酪摄入量可以使其成为更健康的选择。细品每一勺，体验一种意大利家庭烹饪的口味，温暖心灵。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
