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鸡腿蘑菇烩饭

鸡腿蘑菇烩饭

Dinner

商品评分: 73/100

1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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280.0
卡路里
16.0
蛋白质
36
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
280.0
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 32.0 mg 10%
480 mg 20%
总碳水化合物 36 g 13%
膳食纤维 1.6 g 5%
2.4 g
蛋白质 16.0 g 32%
维生素D 8.0 mcg 40%
40.0 mg 3%
1.6 mg 8%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.4%
22.9%
25.7%
脂肪: 72 cal (25.7%)
蛋白质: 64 cal (22.9%)
碳水化合物: 144 cal (51.4%)

About 鸡腿蘑菇烩饭

鸡蘑菇烩饭是一道奶油浓郁、令人愉悦的菜肴,完美地融合了嫩鸡肉和深情的蘑菇,再加入煮得慢慢的Arborio大米,以实现那种完美的浓郁质感。这道经典的烩饭源自意大利,以鸡肉高汤、白葡萄酒和一丝帕玛森奶酪提味。由于鸡肉中的蛋白质和蘑菇中的必需营养元素,这是一道美味而令人满足的一餐。尽管它以奶油为基础而令人沉醉,但适量的配比可以融入健康饮食中,使得鸡蘑菇烩饭成为任何场合的一道令人愉快的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.