1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉和韭菜燉饭
鸡肉韭菜烩饭是一道奶香浓郁、令人愉悦的菜肴，完美地将嫩鸡肉、煎炒过的韭菜和阿罗里奥米饭混合在一起，形成丰富绒滑的口感。起源于意大利，这道烩饭展示了慢炖的经典手法，让各种风味美妙融合。韭菜增添了微妙的甜味，而鸡肉含有瘦蛋白质，使这道菜既丰盛又滋养。鸡肉韭菜烩饭平衡了碳水化合物和蛋白质，并加入了新鲜的香草，是一道温暖心灵且健康无损的美味佳肴。享受这道意大利舒心美食的美妙滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
