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鸡肉和韭菜西西帕汤

鸡肉和韭菜西西帕汤

Soup

商品评分: 73/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
卡路里
14.2
蛋白质
9.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

27.5%
41.6%
30.9%
脂肪: 42 cal (30.9%)
蛋白质: 56 cal (41.6%)
碳水化合物: 37 cal (27.5%)

About 鸡肉和韭菜西西帕汤

鸡肉和韭菜汤是一道丰盛可口的菜肴,将鲜嫩的鸡肉、新鲜的韭菜和各种色彩鲜艳的蔬菜混合在一起,悉心熬制出浓醇美味的汤汁。起源于经典的英国烹饪,这道汤在寒冷的日子里可谓暖心。鸡肉提供丰富的蛋白质,韭菜富含营养,低热量高味道,是一道营养丰富的选择。鸡肉和韭菜汤以其绵密的质地和芬芳的香草,为您的餐桌带来了美味与健康的完美平衡。今天就来享用一碗这道美味的营养佳肴吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.