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鸡肉和意大利小土豆面团

鸡肉和意大利小土豆面团

Dinner

商品评分: 73/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
卡路里
19.7
蛋白质
39.4
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.2g)
卡路里
315.0
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
629.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 1.6 g 5%
2.4 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
39.4 mg 3%
1.6 mg 8%
315.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
25.6%
23.1%
脂肪: 71 cal (23.1%)
蛋白质: 78 cal (25.6%)
碳水化合物: 157 cal (51.3%)

About 鸡肉和意大利小土豆面团

鸡肉和意大利面团是一道令人感到温暖的意大利菜,由软嫩的鸡肉片在浓香奶油酱汁中炖制而成,搭配松软的意式土豆面团。起源于意大利中部,在这道菜中融合了两个世界的精华:丰盛的蛋白质和美味的碳水化合物。新鲜蔬菜的加入,如菠菜或胡萝卜,增添了一丝营养的色彩,而奶油底座则带来了令人满足的美食享受。虽然口感丰富饱满,你可以选择使用瘦肉鸡并加入更多绿色蔬菜使其更加健康。鸡肉和意大利面团非常适合家庭晚餐,是一道美味且充满温暖的味道融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.