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鸡肉和小绿米汤

鸡肉和小绿米汤

Lunch

商品评分: 74/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
卡路里
14.2
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
28.3 mg 2%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

43.3%
32.5%
24.2%
脂肪: 42 cal (24.2%)
蛋白质: 56 cal (32.5%)
碳水化合物: 75 cal (43.3%)

About 鸡肉和小绿米汤

鸡肉和小麦籽汤是一道丰盛和有营养的菜肴,将鲜嫩的鸡肉、坚果味的小麦籽和各种生机勃勃的蔬菜融为一体。这道美味汤源自中东,口味浓郁,为传统鸡汤增添了独特的风味。小麦籽是一种全谷物,富含纤维和蛋白质,使得这道菜不仅美味,而且还是一种极好的能量来源。由于其浓郁的肉汤和新鲜的食材,鸡肉和小麦籽汤非常适合作为一顿温馨的餐点,滋养您的身心,保持您温暖和满足。快来享用这碗充满善意的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.