1 serving (244 grams) contains 351 calories, 38.3 grams of protein, 13.5 grams of fat, and 19.6 grams of carbohydrates.
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营养信息
卡路里 |
351.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 2.6 g | ||
| 胆固醇 | 148.8 mg | 49% | |
| 钠 | 1190.7 mg | 51% | |
| 总碳水化合物 | 19.6 g | 7% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 38.3 g | 76% | |
| 维生素D | 9.8 mcg | 49% | |
| 钙 | 122 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 429.4 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉和饺子
鸡肉饺子是一道令人愉悦、丰盛的菜肴，源自南方烹饪，以其浓厚的味道和满足心灵的温暖而闻名。这道美味的餐点包括在美味高汤中炖煮的鸡肉，配以吸收了所有风味的松软饺子。通常加入胡萝卜和芹菜等蔬菜，这道菜在蛋白质和碳水化合物之间取得了平衡。虽然可能有点奢侈，尤其是有着浓稠高汤，但通过其健康的原料也提供营养。鸡肉饺子非常适合温馨的聚会，将乡村风味烹饪的精髓带到您的餐桌上。享受这道经典菜肴，一定会温暖您的心灵！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉和饺子 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
