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鸡肉咖喱饭

鸡肉咖喱饭

Dinner

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 鸡肉咖喱饭

鸡肉咖喱饭是一道美味的香醇菜肴,特点是嫩鸡肉在浓郁多味的咖喱酱汁中炖制,通常加入孜然、姜黄和芫荽等香料。这道菜源自印度美食,展现了大胆口味和令人愉悦的口感完美融合。配以松软的巴斯马蒂或茉莉米饭,平衡了蛋白质和碳水化合物,使其令人满足而丰盛。鸡肉富含抗炎香料和瘦蛋白质,还可加入蔬菜以增加营养。尽情享受这道美味佳肴,温暖灵魂,满足味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.