1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉和西班牙辣肠海鲜饭
鸡肉和香肠海鲜饭是来自阳光普照的西班牙地区的一道充满活力和丰盛的菜肴。这道美味的一锅菜结合了多汁的鸡肉和辣香肠，配以芳香的藏红花调味米饭。除了灯笼椒、豌豆和番茄等色彩丰富的蔬菜外，其口感和味道还融合了多种风味。尽管这道菜中含有脂肪较高的香肠，但丰富的蛋白质和蔬菜提供了一个全面的营养轮廓。鸡肉和香肠海鲜饭非常适合聚会或温馨的晚餐，它庆祝了浓烈的口味和丰富的烹饪传统。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
