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鸡肉和芝士玛莎迪亚

鸡肉和芝士玛莎迪亚

Lunch

商品评分: 63/100

1 serving (150 grams) contains 360 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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567.8
卡路里
31.5
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
567.8
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 11.0 g 55%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 31.5 g 63%
维生素D 15.8 mcg 79%
315.5 mg 24%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

35.8%
23.8%
40.4%
脂肪: 213 cal (40.4%)
蛋白质: 126 cal (23.8%)
碳水化合物: 189 cal (35.8%)

About 鸡肉和芝士玛莎迪亚

鸡肉和芝士玛莎蒂亚饼是令人愉悦的墨西哥美食,包裹着嫩滑的调味鸡肉和融化的芝士,完美地夹在脆脆金黄的玛莎蒂亚饼之间。起源于墨西哥的心脏地带,这道菜为任何一顿饭带来美味和舒适。它准备简单快捷,是繁忙工作日晚餐的绝佳选择。鸡肉提供蛋白质,芝士提供钙质,让您满足美味。只需记住搭配新鲜的配料,如番茄酱和鳄梨,享用一份营养丰富的变化。尽情享受鸡肉和芝士玛莎蒂亚饼的美味,每一口都是味蕾的庆典!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.