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鸡肉西兰花汤

鸡肉西兰花汤

Soup

商品评分: 73/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
卡路里
14.2
蛋白质
9.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

27.5%
41.6%
30.9%
脂肪: 42 cal (30.9%)
蛋白质: 56 cal (41.6%)
碳水化合物: 37 cal (27.5%)

About 鸡肉西兰花汤

鸡肉西兰花汤是一道丰盛而有营养的菜肴,包含嫩鸡肉、充满活力的西兰花以及一系列美味的香料。这道汤源自经典的美国舒适食物,将鸡肉高汤的丰富与新鲜蔬菜结合在一起,味道平衡,美味可口。富含来自鸡肉的蛋白质和来自西兰花的必需维生素,是任何一餐的健康选择。低热量但令人满足,这道汤在温暖心灵的同时也注意保持健康。品尝一碗鸡肉西兰花汤,滋养身体,也滋养味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.