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青椒意大利面

青椒意大利面

Dinner

商品评分: 66/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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405.4
卡路里
27.0
蛋白质
30.4
碳水化合物
20.3
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 20.3 g 26%
饱和脂肪 8.1 g 40%
多不饱和脂肪 0 g
胆固醇 67.6 mg 22%
810.8 mg 35%
总碳水化合物 30.4 g 11%
膳食纤维 2.0 g 7%
4.1 g
蛋白质 27.0 g 54%
维生素D 6.8 mcg 34%
101.4 mg 7%
1.7 mg 9%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

29.5%
26.2%
44.3%
脂肪: 182 cal (44.3%)
蛋白质: 108 cal (26.2%)
碳水化合物: 121 cal (29.5%)

About 青椒意大利面

用青椒制作的奶油意大利面是对经典意大利菜的一种奶油美味变化。这道令人满足的餐点包括嫩煎鸡块,摆放在长面条上,浸润在由黄油、奶油和帕玛森芝士制成的浓郁阿尔弗雷多酱汁中。生机勃勃的青椒增添了清新的口感,提升了风味并提供了必要的维生素。尽管其奶油基底使其令人沉醉,但您可以通过使用全麦面条或减少奶油来使其更清淡一些。这道美食非常适合用于舒适的晚餐,结合了传统和营养的特点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.