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鸡肉阿多波

鸡肉阿多波

Dinner

商品评分: 66/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
卡路里
29.4
蛋白质
5.9
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
941.2 mg 40%
总碳水化合物 5.9 g 2%
膳食纤维 0 g 0%
2.4 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

6.7%
33.3%
60.0%
脂肪: 211 cal (60.0%)
蛋白质: 117 cal (33.3%)
碳水化合物: 23 cal (6.7%)

About 鸡肉阿多波

菲律宾的鸡肉阿多博是一道美味而爽口的菜肴。这道备受喜爱的经典菜肴以嫩鸡肉腌制在酱油、醋、大蒜和胡椒粒的丰富混合汁中而闻名,产生令人难以抗拒的香气和口味。传统上慢炖制作,使得鸡肉吸收了所有美味的调料,呈现出嫩滑的口感。富含蛋白质,鸡肉阿多博提供了丰盛的用餐选择,尽管由于其高钠含量,最好适度享用。体验这道标志性菜肴的舒心味道,展示出菲律宾烹饪传统的活力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.