1 serving (245 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600.0 mg | 26% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 10.0 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鹰嘴豆汤
鹰嘴豆汤是一道丰盛又有营养的菜品，将嫩鹰嘴豆、芳香香料和新鲜蔬菜融合在一起。这种令人心旷神怡的汤起源于地中海和中东烹饪，融入了大蒜、孜然和柠檬，营造出怡人的风味融合。富含蛋白质和纤维的鹰嘴豆有助于促进消化健康，让你更长时间保持饱腹感。无论是在寒冷的冬日里温暖地享用，还是在温暖的夏季作为清爽的菜肴，鹰嘴豆汤都是每个人都能享用的美味健康选择。品尝一碗，用每一口滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
