1 serving (64 grams) contains 170 calories, 3.0 grams of protein, 11.0 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
629.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.7 g | 52% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 518.5 mg | 22% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 29.6 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 3.7 mg | 20% | |
| 钾 | 925.9 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Chick Fil A 豆瓣沙拉
Chick Fil A 的羽衣甘蓝沙拉是新鲜羽衣甘蓝、脆爽的青包菜和胡萝卜丝的美味混合，配以杏仁碎和甜美的苹果醋沙拉酱。这道沙拉从经典的南方美食汲取灵感，提供了既令人满足又美味的健康选择。富含维生素和抗氧化剂，是纤维的良好来源，同时又控制了热量摄入。Chick Fil A 羽衣甘蓝沙拉作为配菜或轻松一餐均非常完美，是一种美味的方式来享用营养成分而不损失口感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
