1 serving (64 grams) contains 170 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
629.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 518.5 mg | 22% | |
| 总碳水化合物 | 59.3 g | 21% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 29.6 g | ||
| 蛋白质 | 14.8 g | 29% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 370.4 mg | 28% | |
| 铁 | 5.6 mg | 31% | |
| 钾 | 925.9 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Chick-fil-A 绿色羽衣甘蓝沙拉
Chick-Fil-A 绿色羽衣甘蓝沙拉是一款充满活力、美味的混合沙拉，展示了新鲜绿叶蔬菜的美好。这款沙拉富含营养丰富的羽衣甘蓝，并搭配清脆的罗马生菜，其中还有一系列丰富多彩的食材，包括嫩嫩的胡萝卜丝、酸甜的干樱桃和脆脆的烤坚果。受到健康、现场新鲜的农家菜启发，这不仅是一道配菜，还是一款令人满足和营养丰富的膳食选择。凭借丰富的维生素和抗氧化剂，绿色羽衣甘蓝沙拉是那些希望选择更健康饮食而不失风味的人的完美选择。搭配您喜爱的烤鸡，获得额外的蛋白质补充吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
