1 serving (100 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1071.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 35.7 g | 127% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 71.4 g | 142% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 11.9 mg | 66% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇亚籽燕麦, 亚麻籽和蛋白粉
奇亚籽燕麦亚麻籽和蛋白粉是一种营养丰富的混合物，旨在为您的一天提供能量支持。这种搭配中富含营养丰富的奇亚籽、有益心脏健康的亚麻籽和健康的燕麦，这些组合源自古老超级食物，以其益处健康而闻名。它富含膳食纤维、Ω-3脂肪酸和植物蛋白，是那些寻求提升能量并保持平衡饮食的人的绝佳选择。早餐或零食时享用它，并拥抱一种美味的自然滋养身体的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
