1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇亚籽亚麻籽煎饼
奇亚籽亚麻籽煎饼是早餐经典的美味、营养翻新。这些煎饼富含奇亚籽和亚麻籽的好处，富含Ω-3脂肪酸、纤维和蛋白质，使它们成为健康一天的绝佳选择。这种煎饼起源于健康文化古老实践，它们与全麦面粉、杏仁奶和一丝枫糖浆完美融合，以天然甜味。无麸质、富含抗氧化剂，这些煎饼不仅滋养，而且令人满足。将它们搭配新鲜水果或酸奶享用，获得支持您健康之旅的活力美餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
