1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 176.5 mg | 7% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 14.1 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇亚籽布丁配格兰诺拉
奇亚籽布丁配燕麦片是一道令人愉悦的口感和味道融合，将营养丰富的奇亚籽在杏仁奶中浸泡制成的绵密奇亚布丁与脆脆的健康燕麦片相结合。这道菜源自超级食物运动，在许多健康餐饮中备受推崇。奇亚籽含有丰富的Omega-3脂肪酸、纤维和蛋白质，促进消化健康并让人感觉饱腹。再加上燕麦片的加持，为布丁增添了令人满意的脆脆口感，使整道菜肴看上去更美味。无论是作为早餐、点心还是甜点享用，这是一种美味的方式来为一天注入能量，同时沉浸在真正滋养身体的美味中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
