1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
120 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.0 g | 8% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100.0 mg | 4% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300 mg | 23% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇亚籽奶
奇亚籽奶是一种奶制品替代品，由富含营养的奇亚籽制成。这种植物基饮料起源于古代中美洲，以其出色的健康益处而闻名。富含ω-3脂肪酸、纤维和蛋白质，奇亚籽奶有助于保护心脏健康，改善消化，并让你更长时间感觉饱足。奇亚籽奶低热量，不含乳糖，非常适合制作冰沙、早餐谷物，或单独享用。无论您是素食主义者、乳糖不耐受，还是只是在寻找更健康的选择，奇亚籽奶都提供了一种美味的方式来滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
