1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 72 g | 92% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 96 g | 34% | |
| 膳食纤维 | 32.0 g | 114% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 480 mg | 36% | |
| 铁 | 9.6 mg | 53% | |
| 钾 | 800.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇亚籽脆饼
奇亚饼干是美味、脆脆的零食，由奇亚籽、全谷物和天然香料等健康成分制成。这些饼干起源于传统食谱，强调奇亚这种超级食物的力量，富含欧米茄-3脂肪酸和纤维。无论搭配任何美食，它们都能与蘸酱完美搭配，或者作为独立小吃提供令人满足的脆脆口感。奇亚饼干是无罪恶感且营养丰富的，为传统零食提供了更健康的选择，可以在不牺牲您的健康目标的情况下享受美味。享受一款既滋养身体又激发味蕾的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
