1 serving (150 grams) contains 303 calories, 15.0 grams of protein, 14.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
477.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 1104.1 mg | 48% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士汉堡包
芝士汉堡是一道让人垂涎欲滴的美食，它将多汁的牛肉饼顶上融化的奶酪，夹在两片柔软的烤馍头之间。起源于经典美国美食，这道标志性菜肴体现了舒适美食的最佳风格。尽管它融合了令人无法抗拒的美味，但值得注意的是，汉堡可能会令人沉溺其中，因为富含丰富的蛋白质和饱和脂肪。然而，您可以通过选择瘦肉、添加新鲜蔬菜和选择全麦馍头来使它成为更健康的选择。每一口都展现出美味的味道和口感平衡，这是许多人真正喜爱的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
