1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
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营养信息
卡路里 |
965.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 80.3 g | 102% | |
| 饱和脂肪 | 51.3 g | 256% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 247.9 mg | 82% | |
| 钠 | 1487.2 mg | 64% | |
| 总碳水化合物 | 7.7 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 58.1 g | 116% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1709.4 mg | 131% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 222.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪
奶酪是一种美妙的风味和质地的完美融合，采用高质量原料制成的浓郁、奶油奶酪。起源于各种烹饪传统，奶酪结合了意大利、法国和地中海烹饪元素，在您的味蕾中带来独特的风味。富含蛋白质和钙，有助于维持强健的骨骼和肌肉，同时还是健康脂肪的来源。然而，适度是关键，因为它可能含有高钠和热量。无论是单独享用，搭配水果，还是用于烹饪，奶酪都能让味蕾兴奋，提升餐桌美味。尽情享用奶酪 —— 风味与滋养的完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
