1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.0 g | 71% | |
| 饱和脂肪 | 32.0 g | 160% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120 mg | 40% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 1200 mg | 92% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芝士和饼干
芝士和饼干是一种美味的小吃，结合了奶油芝士和脆脆的饼干。起源于传统的欧洲烹饪，这种多功能小吃搭配各种奶酪都很合适，从浓烈的切达芝士到酸涩的羊奶芝士。它们带来令人满意的脆脆口感和丰富的味道，使其非常适合聚会或独自享用。虽然奶酪含有蛋白质和钙，但选择低脂选项对于保持健康很重要。享受芝士和饼干作为一种均衡的小吃，既美味又奢华！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
