1 serving (100 grams) contains 63 calories, 1.1 grams of protein, 0.2 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
126 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 32 g | 11% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 25.6 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 444 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 樱桃
樱桃是一种充满活力和美味的核果，口感浓郁，富含营养。樱桃源自欧洲和亚洲的部分地区，在甜点到美味菜肴中常被推崇。富含抗氧化剂、维生素C和A，以及抗炎性质，有助促进心脏健康并可能改善睡眠。虽然一些食谱可能很奢侈，比如樱桃派，但新鲜樱桃是一种健康、低卡路里的零食。全年享受樱桃的甜味和它们众多的健康好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
